We are a registered NDIS provider.
Supporting participants to develop capacity building skills towards independence and a meaningful life. Our therapeutic supports are aimed at guiding participants towards achieving their treatment goals which may include:
Who is it for
Suitable for participants with a psychosocial disability or mental health condition who are interested in using a holistic approach towards building functional capacity for long-term recovery.
What to expect
Your first Capacity Building session may involve an extensive consultation and biopsychosocial assessment to identify therapy goals and develop a treatment plan. Capacity Building supports may include body movements, grounding techniques, skills building, relaxation and mindfulness, and Focussed Psychological Strategies. Core Support works on developing skills to access community, social and recreational activities. There may be opportunities to practice in a small group setting to increase social and community participation. Reports are not available under Core Support 04_ and Capacity Building 09_.
About your therapist
Amy is a qualified social worker, mental health clinician, rehabilitation counsellor and yoga facilitator certified in Trauma Centre Trauma Sensitive Yoga (TCTSY), the first yoga-based empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). Amy is a registered NDIS provider and a member of the Australian Association of Social Workers (AASW).
Want more information?
We offer a no-obligation 15-minute consultation prior to booking to ensure that your questions are answered. Simply contact us for a chat by email or phone. Please see FAQ below for additional information.
Referrals
We warmly welcome referrals from Support Coordinators and Plan Managers. If you wish to refer a participant to this service, please complete a referral form or contact us to discuss.
Sessions are available in-person at our private studio in Bomaderry.
Refer to FAQ below for more information.
Books are currently closed for 2025.
Based on NDIS Pricing Arrangements and Price Limits 2025-26
Assessment Therapy Recommendation or Training - Social Worker
Increased Social and Community Participation
Access to Community, Social and Recreational Activities
All fees are quoted in Australian dollars and inclusive of GST.
Please contact us if you cannot find an answer to your question.
Yes, we are a registered with the NDIS (Provider ID 4-KL19Z4Q) under group 0128 Therapeutic Supports.
It is suitable for most abilities. The sessions are co-designed with you based on your physical and cognitive requirements but contact us in advance to discuss further. The studio is wheelchair accessible and there are free on-street parking available outside the building.
Assistive exercise props will be provided for use but you are welcome to bring your own. Please wear clothing that will allow your body to move freely.
Home visits within the Shoalhaven region can be arranged and will incur a travel fee depending on distance. Online sessions available via Zoom.
Yes, you can bring up to 1 person (must be your carer or support worker) to accompany you during your session. Participants under 18 years old must be accompanied by their parent or legal guardian. Support animals are welcome.
A fee equal to the booked session fee may be charged for 'no-show', cancellations or reschedule with less than 48 hours' notice before your appointment time.