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International Day of Yoga

A special event to celebrate yoga and service to others

Overlooking the serene Shoalhaven River, join us in honour of the International Day of Yoga for a 90-minute practice which begins with a gentle flow then followed by Yoga Nidra (body scan) guided meditation to nourish the mind and body, coming into a state of deep relaxation.


This special event is offered to anyone who works to provide support and advocacy to vulnerable members in the community. 


Please see FAQ below for more information or contact us if you have any other questions.

Event Schedule

Saturday 21 June 2025

10:30am - 12pm


Location:

The Committee Room

Nowra Showground


By donation only.

Bookings essential due to limited places.

book now

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

This event is offered exclusively to those who work in a human services role supporting vulnerable members in the community. Some examples may include but not limited to support workers, case managers, social workers, clinicians and peer workers.


Yoga mats will be available for use but you are welcome to bring your own. You may also wish to bring an eye pillow/mask, cushion or blanket to make yourself feel more comfortable when lying down for guided meditation.


This event is free of charge to attend. You are welcome to offer a donation on the day.


We are not a crisis service. If you require urgent support, please call the Mental Health Line (NSW) 1800 011 511 or LifeLine 13 11 14. You can also call 000 or present to your nearest Emergency Department.


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